Counselor Shivani Misri Sadhoo says that individual counseling is a method through which you work one-on-one with a counselor, in a secure, caring, and confidential atmosphere.
With counselor Shivani you will explore your various emotional aspects and work through challenging or impactful memories, identify dimensions of your life that you may like to alter.
People look out for individual counseling for multiple factors, from managing with major life problems and childhood trauma, to cope with depression, anxiety and to simply wishing for personal growth and broader self-awareness.